Wellness Wednesday
Nov 25, 2020, 04:44 PM
The holiday’s are stressful, and the added stress of 2020 definitely doesn’t make it easier! This Wellness Wednesday, Anna and Raven use the 5-4-3-2-1 Technique to de-stress and brush off the stress of the holiday season. Find out how in the Podcast!
Image Source: Getty Images
Image Source: Getty Images