How to Curb Your Social Media Addiction
Episode 1267, Nov 25, 2020, 02:31 AM
While social media is a great tool for staying in touch and up-to-date, checking it can become an addictive habit for some.
If you find yourself often getting sucked in, Mark Carter, has a few tips to share with you to help you take back control.
The human behaviour expert and author of Add Value joins Jennie Lenman in this podcast to discuss.