Your Mental Health with Karine Rayson of The Crew Coach: Mens Health
Season 1, Episode 279, Nov 25, 2020, 06:00 AM
HAVE YOU EVER EXPERIENCED STRESS OR BURNOUT? IF SO THEN MAYBE YOU CAN RELATE?
Stress and burnout contributed to Benjamin having a “meltdown” while guests were on board.
Benjamin, chief steward, honestly shares his personal experience when he didn’t voice his frustrations - his captain had done several things that bothered him over the course of several months...then one evening during service, the captain said something which triggered the onset of a “meltdown”.
In this interview Benjamin talks about his learnings from the experience and also touches on what it was like to have one of the deckhands to check in on him and ask if he was ok.
I have no doubt you will be able to relate to Benjamin’s experience.
If you are in need of counselling, please head over to thecrewcoach.com
Follow The Crew Coach:
https://www.facebook.com/thecrewcoach
https://www.instagram.com/the_crew_coach/
Stress and burnout contributed to Benjamin having a “meltdown” while guests were on board.
Benjamin, chief steward, honestly shares his personal experience when he didn’t voice his frustrations - his captain had done several things that bothered him over the course of several months...then one evening during service, the captain said something which triggered the onset of a “meltdown”.
In this interview Benjamin talks about his learnings from the experience and also touches on what it was like to have one of the deckhands to check in on him and ask if he was ok.
I have no doubt you will be able to relate to Benjamin’s experience.
If you are in need of counselling, please head over to thecrewcoach.com
Follow The Crew Coach:
https://www.facebook.com/thecrewcoach
https://www.instagram.com/the_crew_coach/