Your Mental Health with Karine Rayson and The Crew Coach: Bullying
Season 1, Episode 244, Oct 28, 2020, 05:00 AM
CONFRONT THE BULLY!
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Hmmmm really?! It’s not that easy...
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Bullies are good at breaking down your sense of self worth, they can make you feel really small to the point where you even question your own judgment .... “maybe it is me, maybe I am the problem”
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...Believe me it’s not you. Bullies have difficulties around self regulating their emotions as such it comes out in the wrong way. Because they are unable to control their own emotions they attempt to control others...
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This week I talk about the key ingredients required on board to make a better workplace for all...
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Bullies can be found in all departments and of all ranks ... these skills that I share in the presentation should be actively demonstrated by all crew members. And leaders should be role modelling these behaviours if they want a positive on board culture.
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They are not the easiest concepts to grasp but they certainly can be learnt and we go in great depths in these skills in my leadership course.
If you are in need of counselling services, please check out their website at thecrewcoach.com
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Hmmmm really?! It’s not that easy...
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Bullies are good at breaking down your sense of self worth, they can make you feel really small to the point where you even question your own judgment .... “maybe it is me, maybe I am the problem”
⠀⠀⠀⠀⠀⠀⠀⠀⠀
...Believe me it’s not you. Bullies have difficulties around self regulating their emotions as such it comes out in the wrong way. Because they are unable to control their own emotions they attempt to control others...
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This week I talk about the key ingredients required on board to make a better workplace for all...
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Bullies can be found in all departments and of all ranks ... these skills that I share in the presentation should be actively demonstrated by all crew members. And leaders should be role modelling these behaviours if they want a positive on board culture.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
They are not the easiest concepts to grasp but they certainly can be learnt and we go in great depths in these skills in my leadership course.
If you are in need of counselling services, please check out their website at thecrewcoach.com