Your Mental Health with Karine Rayson and The Crew Coach: Leaving Yachting

Season 1, Episode 237,   Oct 21, 2020, 04:00 PM

Are you REALLY happy at work? 😔
⠀⠀⠀⠀⠀⠀⠀⠀⠀
1. Do you have a clear passion and purpose?
People often
⠀⠀⠀⠀⠀⠀⠀⠀⠀
What are you really passionate about?
What is your purpose in the world, or what could it be?
What do you feel called to do?
Start journalling and rediscovering what you most want to do, and how it will serve both yourself and others.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
2. Are you enjoying your role?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It may seem like the most obvious question ever, but people often overlook enjoyment and undervalue it. . If you’re not gaining satisfaction from your work output, you dread heading into work each day and feel flat about your current projects, then it’s pretty simple – it’s time to look for your next opportunity.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
3. Are you feeling stale? Are you still growing in your role? Where are you at with your skills development and growth? Are you tapping into your strengths on a daily basis? If it is a no then this is a telling sign that you are destined for more!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
4. Does the role align with your long-term goals?
Reflect on your career aspirations and where your current position fits in. Are they in alignment? When we in a job too long our aspirations may loose its potency ... have an honest conversation with yourself are you in it because it’s comfortable? Perhaps it’s time to feel the fear and do it anyway?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I love exploring these questions with my students in my course that helps crew gain the confidence and clarity they need to discover a new career pathway besides yachting.

For more on The Crew Coach, check out their website at www.thecrewcoach.com