Stay Healthy Podcast - Forest Bathing Part 3 of 3
Oct 12, 2020, 06:16 PM
Kitty chats with Anthea Payne from Forest Bathing Isle of Wight during a forest bathing experience in Parkhurst Woods.
This podcast is number 3 of 3 broadcast together on Stay Healthy.
In this podcast Anthea and Kitty chat about the experience of forest bathing, how forest bathing can positively affect your overall health and wellbeing ; and how to find out more information about the experiences available from Anthea in her role of facilitator
This podcast is number 3 of 3 broadcast together on Stay Healthy.
In this podcast Anthea and Kitty chat about the experience of forest bathing, how forest bathing can positively affect your overall health and wellbeing ; and how to find out more information about the experiences available from Anthea in her role of facilitator