What's The Most Important Thing in Your Life?

Season 1, Episode 5,   Sep 07, 2020, 07:23 PM

90 minutes to focus on that most important thing. Inspire and energize with the original hot yoga, Bikram's Beginning Yoga class.

Here are 90 minutes to focus on that most important thing.  Inspire and energize with the original hot yoga, Bikram's Beginning Yoga class.
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Floor Postures: What is Bikram Yoga? Learning to breathe in situations that challenge us. | Backward bending is not just bending the joints of the spine. | Oxygenating beyond survival mode. |
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