Your Mental Health with Karine Rayson and The Crew Coach: IG Filters

Season 1, Episode 168,   Sep 02, 2020, 06:00 AM

FILTERS HOW DO YOU FEEL ABOUT THEM?
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Rather than casting judgment on filters Sam shares how the filters triggered past insecurities.
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Sam used this as an opportunity to do some deep reflection on how she would like to show up and embrace all her perceived imperfections.
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A different but interesting interview that may unveil some important reflections about your identity and perhaps start to encourage you to love parts of yourself that you may have not appreciated before. 

If you are in need of counselling services, head over to thecrewcoach.com

Photo Credit to https://poletosoul.me/2013/11/15/photoshop-evil-or-blessing/