The Reset Rebel meets Actress, Director, Writer and Yogi : Sadie Frost
Episode 81, Aug 28, 2020, 04:00 AM
In todays episode Jo Youle jumps in a taxi to Santa Agnes to pop to the villa of actress, fashion designer, film director, writer, mentor, mother, yogi and true Reset Rebel - Sadie Frost.
The Primrose Hill resident was staying at our previous shows guests home, Kundalini teacher and healer, Trish Whelan, so we took the opportunity to set up this chat, thanks to Trish, on the island to hear about her new film she made during lockdown about young people struggle with mental health, Contact.
Sadie has had her own struggles with mental health and has faced her biggest fear of being locked up and over come her own experience of being Sectioned for 28 days when things deteriorated.
She tells Jo all about the tools she now has in place to face those fears when they come back and how she has been through Recovery and stayed sober for four years when her anxiety peaked and she hit rock bottom.
As a mother to four children, Sadie is hugely maternal and even adopted a child in Africa, called Lucky who she mentors and is writing film scripts together with to help give his life a boost.
She credits her mothers introduction to yoga at a young age as a huge saving grace as well as her meditation practice and time reconnecting to her higher power through the serenity prayer and time on her matt.
Sadie has also just bought Trish's new 40 days program and new book, The Essential Guide for Soul Adventurers which she feels will be a huge RESET Tool in her life to keep her sane and also happy in these turbulent times.
Please support our Reset Rebel podcast...
https://www.patreon.com/ibizatheresetrebel
Even for 5 euros a month on our Cala Benirras membership - you can help us keep making the show, so we can keep on reaching out to help people who need a Reset in life, but maybe cant afford it right now. Thank you so much for listening.
Sadie's New Film Contact features her son Rafferty Law and was made in lockdown. She also just shot his new Music Video Bad Times.
www.theresetrebel.com
The Primrose Hill resident was staying at our previous shows guests home, Kundalini teacher and healer, Trish Whelan, so we took the opportunity to set up this chat, thanks to Trish, on the island to hear about her new film she made during lockdown about young people struggle with mental health, Contact.
Sadie has had her own struggles with mental health and has faced her biggest fear of being locked up and over come her own experience of being Sectioned for 28 days when things deteriorated.
She tells Jo all about the tools she now has in place to face those fears when they come back and how she has been through Recovery and stayed sober for four years when her anxiety peaked and she hit rock bottom.
As a mother to four children, Sadie is hugely maternal and even adopted a child in Africa, called Lucky who she mentors and is writing film scripts together with to help give his life a boost.
She credits her mothers introduction to yoga at a young age as a huge saving grace as well as her meditation practice and time reconnecting to her higher power through the serenity prayer and time on her matt.
Sadie has also just bought Trish's new 40 days program and new book, The Essential Guide for Soul Adventurers which she feels will be a huge RESET Tool in her life to keep her sane and also happy in these turbulent times.
Please support our Reset Rebel podcast...
https://www.patreon.com/ibizatheresetrebel
Even for 5 euros a month on our Cala Benirras membership - you can help us keep making the show, so we can keep on reaching out to help people who need a Reset in life, but maybe cant afford it right now. Thank you so much for listening.
Sadie's New Film Contact features her son Rafferty Law and was made in lockdown. She also just shot his new Music Video Bad Times.
www.theresetrebel.com