Blood, sweat and tears

It's a hot and sticky episode of Planet Porky with Mike Parry and Lesley-Ann Jones. Today's mixture of perspiration and inspiration includes: Simon Cowell's near tragic fall and other life-changing accidents, White rhinos, LaToya Jackson, Heatwave the band, Belarus, the latest sordid revelations from the new book on Jimi Hendrix, the outrageously hot weather, photographer Dave Parker, Lando Norris and the skill of young Formula One drivers, missing the sound of the office, secretaries and their 'typing skills', song publishing, Brian Epstein's management, Julie Burchill, the 'stars' of TOWIE and whether they deserve their success, and how to enjoy a cold shower. You'll need one once you've finished listening to this episode!!

Remember to subscribe from your favourite podcast provider so you never miss an episode with new ones dropping every Tuesday and Friday.

And if you'd like to contact Mike or Lesley-Ann you can do so via Twitter: @MikeParry8 or @LAJwriter or via email: planetporkypod@gmail.com. Your questions and comments are always gratefully received. Stay cool!