Save Money on Healthy Food (Because Saving Money on Groceries is Just Half of it)
The Frugal Friends discuss FOOD! Jen and Jill turn to the internet to see what others have to say about saving money on food, reducing waste, and still maintaining a healthy diet. Of course, the organic debate does come up; but thank you Aldi for not polarizing us!
This episode (and all episodes) brought to you by Eric Sirianni Productions. www.ericsirianni.com
What the internet has to say: Root and Revel Article
In this article, Kate lists 30 ways to save money and eat healthy on a budget. Included is the 'cheat sheet' on where to prioritize purchasing organic, how to make your own condiments, and resources to buy and support local agriculture.
What Jen and Jill have to say:
- Buy food, use food
- Reduce animal product consumption
- Disagree with meal kit delivery service one
- Drink water! It's good for you!
What the internet has to say: Sustainable Baby Steps Article
This writer argues that healthy food does not have to be expensive, and gives a strong case for why eating smart only appears to cost a lot of money. A long list of cheap, healthy food is given, and links to recipes are provided.
What Jen and Jill have to say:
- Sustainable baby steps show you save money with whole foods but you
pay in time - The list of healthy and inexpensive snacks and foods is a winner!
- Learning how to cook, and the flavors you enjoy is key to embracing
food the frugal way
The Organic Debate: THANK YOU Aldi!
BILL OF THE WEEK
Wrap Up:
- Eating healthy is cheaper, but you pay in time and taste (unless you
learn how to cook!) - Budget your time (i.e. meal prep)
- Improve taste; research & practice makes perfect