Simple Ways to Add More Plant-Based Protein to Your Diet

With limited grocery runs right now and challenges in the meat supply there’s never been a better time to add more plant-based foods to your diet. There are multiple health and environmental benefits to plant-based proteins, in addition to them being generally less expensive than eating meat. More importantly, many Americans already exceed their recommended intake of meat and animal-based foods, while many do not consume enough plant-based foods such as nuts. But you don’t even have to eliminate meat all together. Here are simple ways to add more plant-based protein to your diet.
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