Pandemania: Young People, Mental Health and Coronavirus

Episode 5,   Mar 29, 2020, 08:37 PM

We hear from some of Tilly's friends about their experiences and coping mechanisms, and discuss ideas to combat anxiety and actively manage your mental health in this age of uncertainty.

Articles
 
Tchiki Davis: Think Positive: 11 ways to boost positive thinking
 
 
Podcasts
 
Elizabeth Day: How to Fail featuring Mo Gawdat
 
Dolly Alderton: Love Stories
 
Fi Glover and Jane Garvey: Fortunately
 
Craig Parkinson: Two Shot Podcast
 
 
Books
 
Tracy Chevalier: A Single Thread
 
David Nicholls: One Day