Pandemania: Young People, Mental Health and Coronavirus
Episode 5, Mar 29, 2020, 08:37 PM
We hear from some of Tilly's friends about their experiences and coping mechanisms, and discuss ideas to combat anxiety and actively manage your mental health in this age of uncertainty.
Articles
Articles
Tchiki Davis: Think Positive: 11 ways to boost positive thinking
Podcasts
Elizabeth Day: How to Fail featuring Mo Gawdat
Dolly Alderton: Love Stories
Fi Glover and Jane Garvey: Fortunately
Craig Parkinson: Two Shot Podcast
Books
Tracy Chevalier: A Single Thread
David Nicholls: One Day