"Fuel to perform": What you eat matters to get the most out of studying

Nathan McGurl, the Founder of the Study Buddy, talks with Andy Petts - performance nutritionist with premiership rugby club The Bristol Bears. He's going to discuss how we eat and the lifestyle choices we make can affect our performance. You’ll come away with useful insights into how you might support your teen's nutrition during their studying. 

 

This podcast series talks to a range of experts, parents and students about studying, with practical tips on surviving and thriving while studying at home – especially for exams and tests.

Find out more about The Study Buddy at www.thestudybuddy.com

Produced by Pineapple Audio Production.