“Let’s Be Well” Midlands Event

VISPA (Visually Impaired Sport & Physical Activity) is holding a Wellbing Taster Day with RNIB North West among the partners involved in the project. 

 

The event called ‘Let’s Be Well’ will feature a full schedule of activities such as Meditation, Mindfulness, 3D Movement, Tai Chi, Laughter Yoga and many more. Plus a very special guest speaker, as blind adventurer and motivational speaker Miles Hilton Barber attends the event. 

 

We spoke with Abi Inglis Project Development Officer at VISPA to find out more about what’s in store for those attending.

 

Abi's chatting with RNIB Connect Radio’s Simon Pauley. 

 

For more information email: info@vispaliverpool.co.uk or call: 0151 261 0309