Running and Mental Health | Part 2 | Jenny Nesbitt
Episode 121, Jan 16, 2020, 07:29 PM
This week Shaun talks to Commonwealth Games finalist, GB International Athlete and Parkrun record holder, Jenny Nesbitt.
The discussion spans Jenny's life, how she got into running and the challenges she's faced both mentally and physically.
We're continue topic of mental health in running all January and we want to hear from you! Tell us about your experiences with running, has it helped your mental health, has it hindered it?
Email us on getintouch@letsgetrunning.co.uk, send an audio message to us on WhatsApp +31612679529 or leave a message and follow us on Twitter | Instagram | Facebook
Buy merch at the shop.
The discussion spans Jenny's life, how she got into running and the challenges she's faced both mentally and physically.
We're continue topic of mental health in running all January and we want to hear from you! Tell us about your experiences with running, has it helped your mental health, has it hindered it?
Email us on getintouch@letsgetrunning.co.uk, send an audio message to us on WhatsApp +31612679529 or leave a message and follow us on Twitter | Instagram | Facebook
Buy merch at the shop.
Lastly, don't forget to rate and review on iTunes.