Beauty Standards, Orthorexia and The Power of Ketones with Chalene Johnson

Episode 183,   Nov 13, 2019, 02:06 AM

Happy Tuesday Beauties!
On this week's episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, we have a very special #BossBabe joining us! Entrepreneur and fitness guru, Chalene Johnson joins us for a very interesting and uplifting podcast! Together we debunk the natural beauty influencers and celebrities seek claim to, discuss Orthorexia, deliberately explain Chalene's famous
 1-3-1 Method and reveal if fasting is good for you. Is it? Keep listening to find out! After listening to this podcast we hope you are left feeling rejuvenated and motivated, just as much as we are!
 
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Learn more about Chalene Johnson's 1-3-1 Method here
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