#211: Struggling Sisters: Celebrate Well
It just seems like when we are celebrating we should actually be having FUN! This week, we talk about how to celebrate WELL.
WHAT WE CHAT ABOUT:-
Celebrating the holidays using the WELL framework - Wait, Expect, Listen, Lean In
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7 steps to help you enjoy holiday parties
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Rules for throwing a crappy house party (and why you should try it)
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Your Chrismas strugg stories including everything from trash bag diapers and turkey carving wet suits to allowing yourself grace to grieve
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Katie’s favorite Christmas memory
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Stash It or Trash It - Pumpkin Spice Spam and Zombie Skittles
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What’s giving us life and what’s killing us softly
Jimmy Fallon “Ew!” Company is Coming video Grief Share U of A No Doubt tribute
CONNECT WITH KATIE: CONNECT WITH EMILY:website | instagram | facebook | patreon
EPISODE SPONSORS:Embr Wave: get $30 off your Embr Wave bracelet when you visit embrwave.com/msw Care Of: get 25% off your first order when you visit takecareof.com and use promo code MSW Polar Ignite Fitness Watch
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