Mental Health in Music: Nina's Story - Nina Nesbitt and Tamsin Embleton

Season 1, Episode 3,   Jul 28, 2019, 11:01 PM

In this first episode on mental health, we hear from Nina Nesbitt about her challenges with anxiety and depression. Psychotherapist Tamsin Embleton then tells us what musicians can do to prevent issues from happening and where to go when things go wrong.

Help Musicians - Music Minds Matter 0808 802 8008 // MMM@helpmusicians.org.uk
Music Support - 0800 030 6789 // http://bit.ly/2YXuHcv
MITC Collective - http://bit.ly/2JD4Hhd
The MMF - http://bit.ly/2M4M3jQ
The Musicians’ Union - http://bit.ly/2XvV24U
BAPAM - http://bit.ly/2FTfRfH
Samaritans Helpline - http://bit.ly/2LYXBWa or call 116 123
Mind - http://bit.ly/2M1QWu7 or call 0300 123 3393
Sane - http://bit.ly/2YYEaQD or call 0300 3047000
Calm - http://bit.ly/2XZbRjQ or call 0800 585858
PRS Members Fund - http://bit.ly/2JPIBXD

NHS 111 (England)
NHS Direct (Wales) on 0845 46 47
NHS 24 (Scotland) on 111 or your relevant HSC organisation (Northern Ireland).

Mental health in the music industry has been a widely discussed topic over the last few years, so in this series we’re going to look at two individual artists’ stories to find out about how it affects them.

In this first episode on mental health, we hear from Nina Nesbitt about her challenges with anxiety and depression. Psychotherapist Tamsin Embleton then tells us what musicians can do to prevent issues from happening and where to go when things go wrong.  
 
Help Musicians -  Music Minds Matter 0808 802 8008 // MMM@helpmusicians.org.uk 
Music Support -  0800 030 6789 // http://bit.ly/2YXuHcv 
MITC Collective - http://bit.ly/2JD4Hhd 
The Musicians’ Union - http://bit.ly/2XvV24U
Samaritans Helpline - http://bit.ly/2LYXBWa or call 116 123
Mind - http://bit.ly/2M1QWu7 or call 0300 123 3393
Sane - http://bit.ly/2YYEaQD or call 0300 3047000
Calm - http://bit.ly/2XZbRjQ or call 0800 585858 
PRS Members Fund - http://bit.ly/2JPIBXD

NHS 111 (England)
NHS Direct (Wales) on 0845 46 47
NHS 24 (Scotland) on 111 or your relevant HSC organisation (Northern Ireland).
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