On Self-Compassion and Belonging
Episode 75, Mar 31, 2019, 01:53 PM
How our welcoming ourselves makes it possible for us to welcome others more fully, without having to control them or judge them. And what comes from welcoming even our own shame. A conversation with Lizzie Winn and Justin Wise of Thirdspace.
In this conversation we talk about the belonging in life that is supported by finding out that all the parts of us that we usually push away, and all the experiences too, also belong. We explore together how difficult it can be to welcome ourselves with curiosity and wonder, and how our welcome – when we find it – makes it possible for us to welcome others more fully, without having to control them or judge them. We discuss the possibilities that come from welcoming even our shame, how it turns out that none of us is really so different from one another, what it might be to know ourselves as an expression of life as well as our more everyday sense of being a separate self, and how we might practice all of this in an everyday, day-to-day way.
Turning Towards Life is a weekly live 30 minute conversation hosted by Thirdspace in which Justin Wise and Lizzie Winn dive deep into big questions of human living. You can find the source text and more information on this conversation at https://wp.me/p4Tynu-fe and find more, including details about how to join us live, on our website http://turningtowards.life
In this conversation we talk about the belonging in life that is supported by finding out that all the parts of us that we usually push away, and all the experiences too, also belong. We explore together how difficult it can be to welcome ourselves with curiosity and wonder, and how our welcome – when we find it – makes it possible for us to welcome others more fully, without having to control them or judge them. We discuss the possibilities that come from welcoming even our shame, how it turns out that none of us is really so different from one another, what it might be to know ourselves as an expression of life as well as our more everyday sense of being a separate self, and how we might practice all of this in an everyday, day-to-day way.
Turning Towards Life is a weekly live 30 minute conversation hosted by Thirdspace in which Justin Wise and Lizzie Winn dive deep into big questions of human living. You can find the source text and more information on this conversation at https://wp.me/p4Tynu-fe and find more, including details about how to join us live, on our website http://turningtowards.life