The Reset Rebel meets Dr Sara Celik at HBloggers Wellness Summit, London

In todays episode we meet Gut Guru, Dr Sara Celik in London at the HBloggers Wellness summit. 

Flying in all the way from Canada, courtesy of RENEW LIFE, we got the full low down on ways we can keep our bacteria healthy, happy and alive to keep bloating and digestive issues to a minimum.

Sara is a pro at this kind of chat and also has been to our magic white isle so knows the spanish eating drill. In todays show she tells us what to avoid when in Ibiza and what to eat more of.

Stress is the number one major disruptor when it comes to causing tummy trouble and Sara directs our attention to where we can try to relax our eating habits, keep our seratonin production boosted and what products, supplements and tips and tricks we can add in to keep our digestive juices flowing at optimum output.

Join our hostess Jo Youle in todays episode in a two part special coming from the HBloggers summit, where she and her EX BBC 6 Music Boss were also giving a talk at the conference on whether is it time to start your own wellness Podcast and being interviewed by HBC Founder Fabio Giovanetti. 

If you wish to chat to Jo about this exact topic, pop her an email to Jo@resetrebelproductions.com us about making and starting your own series. 

Get in touch to make your own podcast: www.resetrebelproductions.com 

Our Gut Guru Guest Dr Sara Celik : https://www.drsaradetox.com/

HBLOGGERS: https://www.healthbloggerscommunity.com/