059 - I Feel

Vocabulary development could potentially be as beneficial for adults as it is children.  Imagine for a second if you could muster the strength to put "I Feel," before saying something.  "Honey, I feel really overwhelmed and ashamed that I did that," has a lot more power (for you) than "That pisses me off!"  In this episode, I discuss vocabulary development and how you can strengthen it.

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Do you have a killer story to tell for this podcast?  Email me at eddy@themindandfitnesspodcast.com