Becoming More Healthy in 2019
Jan 09, 2019, 04:51 PM
Did you know that your cholesterol levels can rise by as much as 20% during the festive period..
Pharmacist Elizabeth Roddick dropped in to give us some invaluable tips on dieting, healthier eating habits and also sleep advice.
Elizabeth is talking to RNIB Connect Radio's Simon Pauley.
For more information visit: www.newlifepharmacy.co.uk