“New Year, New You” – With Food Psychologist Dr Christy Fergusson

Going into the New Year many of us will consider looking after our health a little better. So, what’s better than starting with the food we eat?

Food psychologist, Dr Christy Fergusson, spoke with us to offer her best balanced diet tips and explained how to make eating healthy simpler.

Dr Fergusson was chatting with RNIB Connect Radio’s Simon Pauley.

For more tips and recipe ideas visit:www.hellofresh.co.uk