Key to Running Success: Dewi Griffiths. Podcast

Episode 21,   Nov 06, 2017, 11:45 AM

On this week's show we speak to Welsh runner Dewi Griffiths following his incredible performance at the Frankfurt Marathon where he ran 2.09.49. We talk about how he made this step up to the next level, the influence of Steve Jones, winging it on Marathon day, and how catching sheep improves the core.

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