How To Improve Speed - Marilyn Okoro

Episode 45,   Sep 03, 2018, 05:27 PM

On this week's show we talk to 800m speedster, Marilyn Okoro. Marilyn talks about her athletics career; her start in the sport, how her coach tricked her into doing endurance training, and her difficult relationship with UK Athletics Head Coach, Charles Van Commenee. Shaun and Jermaine give their thoughts on speed development and we urge all listeners to tie up their shoes on Jermaine's bus! 

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