Episode 74: Liam Kelly

Liam Kelly shares his mental health journey with Mick Coyle on Mental Health Monday.

It takes in his experience of anxiety, agoraphobia and depression which affected him from his early 20s.

He opens up about what worked for him in terms of seeking help, including his use of the HeadSpace app.

And he reveals more about his Make Liverpool Social Enterprise in Liverpool, and how mindfulness plays its part in his life now.

As heard on Radio City Talk.

Find mental health services near where you live via www.hubofhope.co.uk