Eat For PCOS - with Dr Anita Mitra

I invite Dr Anita Mitra back to talk about eating for PCOS and women's hormones. We have a fascinating chat about yoga for menstrual problems as well as over training and its pitfalls. Follow Dr Anita on Instagram: @gynaegeek and check out gynaegeek.co.uk.

The Doctor's Kitchen cookbook is out now. Order your copy here.