Episode 70: Hope Street

Dominic and Sheila Byrne share their journey with Mick Coyle on Mental Health Monday.

Sheila is battling back from a breakdown after a difficult time at work, and is now working with husband Dominic to create environments where people can share their own mental health stories.

They’re also hoping to help those who’ve been negatively affected by the mental health of a loved one.

Find out more about the work they do: www.hopest.org.uk

They’re currently fundraising for Hope Street here: https://www.justgiving.com/crowdfunding/dominic-byrne-2

Also on the show, teacher, author and trained hypnotherapist Kate Mullin is in the studio to talk about her book “A relaxation journey” which is aimed at children, and hopes to teach them about mindfulness.

You can buy copies of the book here: https://www.amazon.co.uk/Relaxation-Journey-Kate-Mullin/dp/1719058431