How To Get Fit Fast
Feb 26, 2018, 05:24 PM
Exercising can be difficult for those with sight loss, with inaccessible equipment, gyms and lack of support leaving many frustrated at their lack of options
Well a new programme, geared towards fitness, is starting on Channel 4 and it will feature a blind presenter.
It's called 'How To Get Fit Fast' and will be presented Amar Latif, who is blind and runs his own Travel Company.
Amar and his co-presenter Anna Richardson will reveal just what you need to do to lose weight, strengthen your body and improve your fitness levels.
RNIB Connect Radio's Simon Pauley caught up with Amar to find out more.