Predictable Britain

New research shows that three quarters of Brits follow the same routine every single day.

From leaving the house at the same time to finding your favourite spot on the platform and booking train tickets in advance, as a nation we are hard-wired to find happiness in the predictable.

RNIB Connect Radio's Simon Pauley spoke withpsychologist Jo Hemmings, beahavioural psycholgist, to find out why this is.