Cognitive hypnotherapist.

Lynne Wilkins started her career in public relations but through a chance meeting she decided she really wanted to help people and became a cognitive hypnotherapist untangling the unconscious mind which determines our everyday behaviour and mindset.

Exploring what makes us tick and the various therapy’s available we discuss how to better our lives.

At the end of this podcast Lynne takes us on a quick meditation tutorial that all of us can do.

If you would like to find out more about Lynne and her work you can find her at https://www.ienableyou-hypnotherapy.com/