Invisible loneliness and how to break the cycle with In The Moment magazine WELLBEING on Radio Gorgeous

One in three of us are embarrassed to admit that we feel lonely, and while loneliness often makes us feel like we’re a misfit, it just takes a small change in attitude to overcome this modern-day epidemic. Jo and Josephine discuss how to turn loneliness into an invitation to connect to those creative, passionate and unexplored parts of ourselves.

To read more about the issues we’ve talked about today, go to the January edition of IN THE MOMENT MAGAZINE On sale now in Waitrose, WHSmith & Sainsbury’s. Explore: http://www.calmmoment.com/magazines/in-the-moment/ Follow: https://www.instagram.com/inthemomentmag/

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