The Science of Sport

Oct 30, 2016, 12:21 AM

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There were a flurry of calls on The Science of Sport this morning! Sports psychologist Jacqui Louder and Exercise scientist and author Craig Harper answered them and and shared how to optimise your workouts, where to train outdoors and how to get how to bet the best results from body weights. Another great show to get you looking and feeling the best you can be every Sunday 10-11am!