KEEP IT 100 GIRL - EPISODE 42 - Keep it 100 Moment
I am Nina Babel of the Keep it 100 Girl Podcast. In case you're wondering, keep it 100 means I keep it real and I keep it true. On my podcast, no filters.
On this WTFriday, I have a super short minute episode of my own real life keep it 100 inspirational moments to get your day started or weekend jumpstarted.
Today's topic:
The silent treatment. In this episode, I am talking to men and women of all ages.
We are all a product of our environment. My first exposure of the silent treatment was from both parents and for different reasons.
It’s not effective way of delivering a message. This negative behavior becomes ingrained. It has a ripple effect. Learn my featured guest and I acknowledge our weakness.
Join the Conversation Do you have a question or comment about not being able to take a time out for yourself or for a loved one? Share them.
Contact Me Let me know you listened. You can leave a personal voicemail on 240-232-2928 or email me directly at support@ninababel.com.
Review the Show Did you enjoy this episode? Review the show on iTunes. Leave a comment on the blog, send me an email or an audio comment to feedback@ninababel.com. Tweet or connect with me @ninababel on Twitter, Snapchat, and IG, or join the Keep it 100 FB page.
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Keep it 100.
Smooches.
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