Jake Long, Cardinals in NFL Top 100, Arians/Tomlin and a 53-man roster guess

Hosts Jess Root and Seth Cox bring to the latest podcast, but the first show with a new name -- the Rise Up, See Red podcast. 

In this middle-of-the-offseason show, they talk about some of the latest stories coming up with the Arizona Cardinals. 

The firing of Bruce Arians from the Pittsburgh Steelers has come up again and it is a story of lies, betrayal and pain. The hosts discuss their reactions and how it worked out for Arians. 

Jake Long declared himself healthy. Is he a fit for the Cardinals? Jess and Seth debate it. 

Larry Fitzgerald and Tyrann Mathieu were just named as part of the NFL Top 100 players of 2016. With only 20 spots left, they talk about whether Carson Palmer should be included. 

Lastly, they give their thoughts on a way-too-early 53-man roster projection. What surprises will there be?