#90: Body of Work with Kevin Lilly

This episode is all about health and wellness. I met Kevin almost 7 years ago when he worked at Crunch gym in Hollywood. Long story short, I lost 70 lbs working with him and he transformed the way I see life. He now has his own gym "Heart and Hustle" with his business partner Greg in west hollywood, and trains the biggest stars and most elite athletes in the world. Seacrest mentioned his gym during this year's Oscar commentary to point out how great their client Brie Larson looked after working with them. His insight into what motivates humans transcends social boundaries in the same way that comedy, music, and food can.

Email me whydidnttheylaugh@gmail.com

Email kevinjtraining@gmail.com to find out more about his gym or just to get advice. He's an AWESOME dude

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