Top Health and Fitness Trends

Jan 25, 2016, 11:34 AM

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Health and Fitness Trends

It can be a real challenge to keep up with all of latest trends…you’ve got cross-fit, ZUU, Paleo this and Vegan that…well today we’re going to look at the top ten health and fitness trends for 2016.

On Today’s show you’ll discover…

…various methods for achieving your health and fitness goals;
…if your favorites made the list;
…and what health and fitness experts have to say

call the show: 207-370-9797 email: sws0926@gmail.com #healthtrends #healthandwellness #fitnesstrends