How To Rediscover Outdoor Fun at Any Age
Nov 23, 2015, 10:14 AM
In this episode of the Outside Health and Fitness podcast I talk with Melissa Dymock about her new book Sliding in the Snow, Winter Activities for Kids and I find out that the book isn’t just for kids…
On Today’s show you’ll discover…
…you can reconnect with the fun you had outdoors as a kid, …how embracing new experiences and learning new ways to be active can be good for your soul; …and a fun way to launch a snowball using an old pair of jeans….. call the show: 207-370-9797 email: sws0926@gmail.com
Full show Notes: OutsideHealthandFitness.com/150 #kidfitness #familyfitness #fitness #exercise