Get A Sexy Beach Body Without The Burn Of Sore Muscles

Trying on your bathing suit for the first time each summer can be a disenheartening activity. But as the saying goes, it’s better to start late, than never. Dr. Taz Bhatia, Prevention and Integrative Health Expert, outlines the most effective fat-blasting workout tips to get you lean and toned from head to toe. Plus, Dr. Taz shares a muscle-soothing soak with Dr.Teal's Pre & Post Workout Collection that'll help you reap the gain without feeling the pain. If you are a workout junkie, an infrequent gym-goer, or someone in between, these three steps are easy, simple, and maximize the burn.