VipAdvisor: Its all in the smoothy mix with the next entry in my lifestyle change diary. Join in the fun... What lifestyle changes have You been introducing? And is being VI a factor in implementing the changes you hope to realise?

In this Smoothy: Raspberries; Blackcurrants; Other berries 9(due to not being able to read the packaging); Natural Greek Yogurt; Quaker Oats; Almond milk and honey... Too many berries this time round but, lovely breakfast smoothy non the less! #NutriBullet