A modified version of emotional freedom technique

This is doing the emotional freedom technique my way and the Lords way. I didn't have a Counselor, and everything I have learned is through places like YouTube, the Internet, and phone apps. Then, I put the Lord in the middle of all of it. Between him and this technique, I feel so much better. It is unbelievable how much better I do feel. I definitely give him the praise and the glory and there are times I choose to use all praise, but there are times when I am having headaches, or deep chemically altering anxiety, that I will use the emotional freedom technique.