Feeling Mid Semester Stress? Here's A Few Tips To Manage It From UA Counseling Center.
Ever feel like there is not enough time in the day? You're not along according to one leading University of Alabama expert. BJ Guenther, a staff therapist at the UA counseling center joined Capstone News Now on Oct 16, and shared some tips about how to combat mid semester stress.
News Anchors In Piece: Marcus Flewellen, Rich Robinson
Follow @capstonenewsnow on twitter. We broadcast every Monday through Thursday from 3:30 to 5:00 PM on WVUA-FM.
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*Photo courtesy of Sander van der Wel on Flickr/ Creative Commons.