Life is Not a Straight Line

In this audio brief from my upcoming interview with award winning author Dr. Kathy Gruver, she shares a fantastic story that illustrates why we shouldn't worry about what the future holds. Living in the present and not worrying about the future can help reduce your stress. Life is not a straight line you never know, that unlucky break may in fact be a blessing in disguise. Our website is www.outsidehealthandfitness.com