Easily Create a Healthy Breakfast

In this audio brief of my upcoming interview with Susan Irby, "The Bikini Chef" we talk about some ideas for keeping breakfast healthy. Susan shares an easy way to create your own healthy breakfast at home.

Breakfast can be tricky because a lot of traditional breakfast foods are loaded with carbohydrates. There are options and incorporating fresh fruit, quinoa, greek yogurt and other healthy breakfast foods you can enjoy a nutritious breakfast at home and avoid the carbs. For more visit www.outsidehealthandfitness.com/060