Freddi Greenmantle - Quiet Words from a Loud Mouth.
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I am a 72 yr old, female, single parent, retired primary schoolteacher of more than thirty yrs experience. I have also taught abroad, (Caribbean island) and I still tutor ESOL. 

I am passionately committed to improving older people’s lives, having lived in a “sheltered/independent living” Housing Ass. retirement property for 13 years since becoming disabled through an accident in 2006. 

I have been working  for 13 yrs in the local community as a local Whalley Range  forum member, and secretary to the Age Friendly group. I also sit on the Age Friendly MCC Board , and the GMOPN mainly working with GMOPMHN (Greater Manchester older people’s mental health network) now called GMMMM (Greater Manchester Mature Minds Matter.) Where I am now the vice chair., and also part of a committee helping to design a new LGBGT property being built in Whalley Range.

I am also part of GM’s support services for older people called Living Well.

I am a singer (performing with 2 choirs) crafter, artist, performing poet  and writer.

I practice mindfulness and meditation, attend regular well-being groups, and am spiritual not religious. I believe strongly in talking therapies as a way to mental and spiritual health, though I know that for some people drug therapy is necessary too.

My service user/patient experience comes from being bullied at work, developing an auto-immune incurable and fatal rare skin disease, dealing with a difficult teenager, and then an accident causing disability , 2000 to 2006.

 I was off work for 1 yr, labelled incorrectly  bipolar by a psychiatrist, and prescribed citalopram. (anti-depressant/sedative) I received no therapy or counselling for 23 yrs. I removed myself from the drug in 2023, and started private therapy IFS (Internal Family System.)  I am passionate about MH support for all Mancunians , but particularly the older members of this great city,      .                                                                                                                                      FG

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